Bring your little one to their very own yoga class!
The benefits of yoga go beyond just exercise. Practicing yoga can help children develop an awareness of their bodies and how they move improving motor skills and giving an outlet for self-expression. The principles of yoga and learning new breathing techniques also offers self-calming techniques, which are great when it’s time to relax or go to bed.
In our 30 minute classes your child will learn and practice a fun breathing technique while working through yoga flow with fun poses.
Kids Yoga Class Schedule
Tuesday:
Ages 8-12yrs 4:00pm -4:30pm
Ages 3-7yrs 4:30pm-5:00pm
Thursday:
Ages 3-7yrs 11:30am-12:00pm
Saturday:
Ages 8-12yrs 4:00pm -4:30pm
Cost: $7/class or purchase a ClassPass(10 classes) $55
Registration: Registration required, email us at KindredWellnessCafe@gmail.com to register
While your little one is having fun in yoga class, enjoy a cafe beverage and some retail shopping with a friend, or use the free wifi in our cafe space while waiting for them to finish!